Spill the Beans (On Toast)

Amrutam India के द्वारा

Simple, easy and quick to make, beans on toast suffice health needs as well as taste buds. It's the best answer to cravings after the office and can be a part of any of the meals during the day. It's time to spill the beans (on toast); we bring to you the appetizing recipe of beans on toast:

Cooking time: 10 minutes

Preparation time: 10 minutes

Servings: 2 people


2 cups baked beans

2 tablespoon chilli flakes

2 teaspoon oregano

2 tablespoon Amrutam desi cow ghee

2 1/2 tablespoon tomato ketchup

1 finely chopped medium capsicum

1 tbsp finely chopped coriander leaves

1/2 cup grated cheese

4 bread slices

Steps to spill the beans:

  • Take a non-stick pan, place it over medium flame and heat Amrutam desi ghee in it. Then, add capsicum and fry for 1-2 minutes.

  • Add baked beans with ketchup, oregano, and chili flakes. Mix them together and cook for about 2-3 minutes.

  • Toast the bread slices then and pour the prepared baked beans on over them.

  • Garnish with grated cheese or chopped coriander leaves over each slice and serve hot!


  • To substitute the baked beans cooked in ketchup, you can use the canned beans already mixed with tomato puree.

  • Garnish with grated cheese for an enhanced taste.


This hot and happening dish is ready to rock your stomach and satiate your senses, typically made to enjoy with a cup of hot coffee. Beans never tasted so finger-licking good until Amrutam ghee was added, making it the ultimate food companion. You can purchase the purest ghee accompaniment to every dish here.