What is the difference between A2 Cow Ghee and Buffalo Ghee

by Amrutam India

Ghee is an indigenous food item of the Indian cuisine. It is greatly endorsed and used in Ayurvedic approaches to medicines. Additionally, desi ghee is an inseparable intake in our lives. Apart from being a dietary constituent, ghee holds high in sacred values as it is highly used in rituals and worships.

Pure A2 cow ghee is achieved from A2 milk, and thus milk is the one, which creates a big difference in the quality of ghee. There is a vast majority of people that hardly realize that the ghee they consume daily differs owing to the milk used to derive it. In India, cows are considered equivalent to a mother and the key source of healthy milk whereas buffalo milk is highly available to fulfill the milk needs of society. Thus, buffalo ghee has established a separate market, competing with desi cow ghee.

However, how do you know which type of ghee is the best one for you? Here are the key differentiation points on A2 cow ghee vs buffalo ghee:


The primary difference between A2 cow ghee and buffalo ghee is the appearance. A2 cow ghee is yellow in color whereas buffalo ghee looks white in color and has a smooth texture. However, A2 cow ghee has a grainy yet smooth, semi-solid texture.

The fat content

As compared to buffalo ghee, A2 cow ghee has a lower fat content, about 14 mg per tablespoon. The ghee achieved by the buffalo milk is considered as 100 percent fat.


When it comes to healthy ghee intake, cow ghee nutrition always wins. While the whole concept behind consuming ghee is that it is healthy, it varies between buffalo and a2 cow ghee. A2 cow ghee is explicitly procured from A2 cow milk and is rich in vitamins, minerals, proteins and especially calcium.

Weight concerns

The common myth in ghee consumption is that it will increase your weight and obesity. However, here the different kinds of ghee mark their major difference. As a2 cow ghee is less in fat content, its consumption helps in losing weight and keeps one fit. On the other hand, buffalo ghee intake increases weight in most cases.

Digestive system

A spoonful of a2 cow ghee can help one to improve the digestion system if it is taken with a glass of warm milk before going to bed. Buffalo ghee doesn’t serve the digestion system as it is heavier to digest.

For children

A child’s health is critical which compels parents to think over their food intake. A2 cow ghee is preferable than buffalo ghee for children. It reduces obesity and prevents them from several problems like thyroid, cardiovascular disease, etc. It also helps them improve their immunity and start a healthy life.

Medicinal purpose

Ghee is a major part of Ayurveda medicines and treatments. The Vedic treatment Nasya Treatment is prevalent to treat many problems. From hair fall, migraine, to hearing issues, one can use ghee as nasal drops to clear the nasal openings while suffering from a cold. Here A2 cow ghee is more beneficial than the buffalo ghee due to its ultimate medical property.

Preservation time

Though the benefits of ghee have no end, the preservation time is also a considerable thing. A2 cow ghee includes lesser fat content as compared to buffalo ghee. Therefore, it is said that the cow ghee can not be preserved for a longer time. It again varies if the process of making the cow ghee is good, as ghee contains the milk solids. The Bilona process ensures the quality of A2 cow ghee, which further makes it long-lasting.

The Bilona process makes all the difference in A2 cow ghee

The A2 cow ghee differs from the buffalo ghee and it all depends on its production process. The ghee made through this specific Ancient Indian methodology makes it more perfect for health. Bilona process of making the ghee is 100% natural that further serves the health and dietary benefits.

Grass-fed desi A2 cows receive the energy from the sun that is further transferred into its products like, milk, urine, and dung as well. Since the Vedic times, the milk is transformed into curd naturally and then, the real process takes place.

The curd is traditionally transformed into ghee with the hand-churning process. There is zero involvement of machinery and chemicals for preparing the A2 cow ghee. The natural process of its making sets the ghee apart and is often preferred by people.

Final words

The chemical composition of A2 cow milk ghee is considered better for consumption as compared to buffalo milk ghee. You need to identify the difference to pick the preferred one. A2 cow ghee has a golden yellow color and the Bilona process of preparing the ghee restores all the goodness for this health treasure. Amrutam Ghee is made specifically with the Bilona process and is an absolute treasure for your health. You can purchase your jar of health at our shop.