A2 Ghee

Diabetes, a disease attributed majorly to genetics and an unhealthy lifestyle, can remain under control if you are keen on taking adequate steps for the same. The journey towards a healthy lifestyle begins at home. The importance of a healthy lifestyle is evident from our Vedas and Upanishads. You need not look beyond your kitchen, for 'the golden elixir of life- ghee' is your sidekick on your journey towards a robust lifestyle.

From being entitled as 'elixir of life' to 'jar of health', ghee's spiritual value, besides its medicinal and culinary importance, is undeniable. Our ancient scriptures and Vedas throw light on ghee's significance by describing it as a (flawless) Nirdosh food, which increases body vigour and vitality. According to Atharva Veda, ghee's use strengthens the body and enhances life span. Vedas call ghee 'the first and most essential of all foods'.

Fat is the source of essential fatty acids that our body is incapable of producing on its own. For long, ghee and butter have been reputed as great sources of fat in our dietary plans. Be it A2 cow ghee (desi ghee) or butter or oil, fats have been considered an essential part of our diet. But a question arises here, what is the significant difference between ghee and butter?

The nostalgia of good and healthy times never leaves you alone. The biggest deja vu happens when you visit your ‘’Nani ka ghar’’. Don’t tell me this word doesn’t take you to the times back where eating and getting fat is the only hobby you have and oh-not just that! The longest run has to be the kitchen Oh yes! I forgot a long walk to remember. A walk to the terrace, for the most delicious sweet ever: ladoos.

Everyone has gone through the dilemma of choosing between a variety of ghee available in the market. As per various studies, vanaspati does not hold a candle to pure A2 cow ghee. Since it is a cost-effective option, vanaspati ghee is often preferred, and many households in India opt to use it in their cooking. However, like every other ingredient consumed, it is essential to know the health benefits of pure desi A2 ghee and the adverse impact of consuming Vanaspati ghee.

Long before ghee started trending as a healthy substitute to butter, it was widely used in most Indian households. Armed with nutrients and a distinct flavor that leaves you wanting more, A2 ghee can lead you towards a more robust lifestyle. The nutritional properties that are known to Indians for ages have started gaining recognition worldwide. Science has also backed up what the ancient Vedas and Ayurvedic Shastras have been proclaiming since ages: cooking food in bilona ghee provides us with a plethora of benefits. What are these benefits?

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Like Parle-G with chai, and bread with butter, pure A2 ghee and milk is an irresistible immunity-boosting combination. Ghee has been commended time and again as a superfood due to its nourishing properties, but the benefits of milk and ghee together are lesser-known. By adding a spoonful of pure desi ghee to milk, its advantages become endless. This combination helps you stay fit, active, and alert. It enhances your skin and is a natural remedy for many internal health problems.

Based on the preparation method and type of milk including cows, buffalos, and goats, the ghee obtained differs in quality and properties. Vedic ghee refers to the ghee with all the properties described in the Vedas, and Ayurvedic Shastras. It is known for its curative properties and a multitude of benefits to the human body. According to Ayurveda, all the steps required in making ghee should be authentic and natural. But is every ghee in market made in the same way?

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Often, our lives are painted with myths and preconceived notions about certain things. An example of brewing misconceptions is with that of A2 cow ghee. Despite having the reputation of being a ‘superfood,’ we often make some common mistakes. We are unaware of some key facts related to it. Let’s spill the beans and refute the common misconceptions and myths we may hold towards pure A2 ghee.

One of the healthiest forms of fat, pure A2 ghee is the solution we’ve been chasing to resolve all our health woes. Whether it’s the hair, skin, or...

Bringing a life into this world is no less than an arduous task. While nurturing a baby is no child's play, taking care of the mom-to-be is no less challenging. Being healthy and safe is paramount in such a time. After all, a child is only as healthy as the mother. Here is a simple and easy way to boost your immunity for all expecting mothers―add A2 Gir Ghee to your diet. But can pregnant women even consume ghee? If they can, are there any real benefits of having ghee in pregnancy?

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A spoonful in the morning, a dollop on your rice, If you wish to stay in the pink of health, please take our advice! For centuries, pure desi cow ...

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