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by Amrutam India
"One should eat nutritious food and exercise regularly to have sound health. Virtuous deeds performed with intelligence shall naturally bring good ...
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by Amrutam India
"Ghritasya dharamariten sambhritam"
'Stream of ghee- full of elixir.' Known for increasing the sattvic qualities of life in our self as well as ou...
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by Amrutam India
There are two types of people in this world—one who eat to live; and others who live to eat. But either way, both the types should eat healthily, a...
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by Amrutam India
A home where the smell of wellness takes you from door to the aangan, where a glass full of warm milk topped with ghee and nuts welcomes you and yo...
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by Amrutam India
Everyone has gone through the dilemma of choosing between a variety of ghee available in the market. As per various studies, vanaspati does not hol...
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by Amrutam India
Long before ghee started trending as a healthy substitute to butter, it was widely used in most Indian households. Armed with nutrients and a disti...
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by Amrutam India
More than a healing apparatus, Ayurveda is a science of living and wellbeing. Focusing on internal and external peace, it advocates rejuvenation an...
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by Amrutam India
Like most things in life, your body needs a break from the constant abuse of unhealthy takeaways, packaged products, instant noodles, fast-food tha...
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by Amrutam India
Like Parle-G with chai, and bread with butter, pure A2 ghee and milk is an irresistible immunity-boosting combination. Ghee has been commended time...
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by Amrutam India
Based on the preparation method and type of milk including cows, buffalos, and goats, the ghee obtained differs in quality and properties. Vedic gh...
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by Amrutam India
To stay fit, and be healthy, many people are adopting various diets and food plans. The Paleo diet has gained momentum because of the wondrous weig...
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by Amrutam India
Desi ghee is a popular ingredient in almost all Indian households. With a warm golden texture and rich, nutty aftertaste, it is a favorite of child...
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by Amrutam India
The fear of the pandemic has taken over everyone’s mind. It’s hard to find genuine pearls of wisdom from the sea of information available on the in...
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by Amrutam India
Often, our lives are painted with myths and preconceived notions about certain things. As difficult as it is disputing them, a lack of factual evid...
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by Amrutam India
One of the healthiest forms of fat, pure A2 ghee is the solution we’ve been chasing to resolve all our health woes. Whether it’s the hair, skin, or...
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by Amrutam India
Bringing a life into this world is no less than a herculean task. While nurturing a baby is no child's play, the pandemic has made it even more cha...
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by Amrutam India
Your skin is the largest part of your body, and the one that requires the most care. It’s soft feel and sensitive nature need to be maintained to l...
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by Amrutam India
The human body is a temple that carries you through your entire life. It is imperative to keep this temple healthy and secure for a peaceful living...
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by Amrutam India
The dawn of the COVID-19 pandemic has rattled the world. During this time, it is imperative to take all the possible precautionary measures like wa...
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by Amrutam India
As we entered the new year 2020, we hoped for a year that would be better than the last. Three months in the year, a deadly virus called COVID-19 o...
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by Amrutam India
दीपो भक्षयते ध्वान्तं कज्जलं च प्रसूयते | यदन्नं भक्षयेन्नित्यं जायते तादृशी प्रजा ||
A lamp consumes darkness and produces [black] soot,
What foo...
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by Amrutam India
A2 cow ghee has been a popular and healthy alternative added to many dishes. But, did you know that pure ghee makes meals taste extremely delicious...
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by Amrutam India
In a world where the purity of food is pawned for capital gains, people have gradually lost their trust in various brands and their offerings. Over...
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by Amrutam India
What’s worse than waking up on the wrong side of the bed? Bedhead. Every morning, you wake up and look in the mirror only to find a mess on your he...
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by Amrutam India
Desi ghee is an evergreen food. Many households are consuming ghee regularly to absorb the ultimate ghee benefits. However, a2 cow ghee, like many ...
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by Amrutam India
Anand bhootani jayate, says the Upanishads, it's through food that all living beings take birth and grow. Food is our mainstay. Our food choices an...
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by Amrutam India
Ghee is an indigenous food item of the Indian cuisine. It is greatly endorsed and used in Ayurvedic approaches to medicines. Additionally, desi ghe...
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by Amrutam India
2019 is has ended and with the beginning of a new year, people are motivated with resolutions around living a healthier life and consuming good foo...
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by Amrutam India
A2 cow ghee – some love it, while others run away from it. However, the truth prevails that regular consumption of ghee is super beneficial for you...
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by Amrutam India
Amrut Ghee, the sweet nectar of health and goodness, has been subject to a name change. However, this does not compromise the quality of ghee that ...
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by Amrutam India
People looking for pure a2 cow ghee goodness have the same question in mind. Pure desi ghee is still ghee irrespective of the type, right? Since an...
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by Amrutam India
A2 cow ghee may as well be the Omega (end) of health issues. This golden elixir seems to be the most healthy food constituent, gradually eliminatin...
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by Amrutam India
Coffee is the fuel that gets the motor running for the day for millions of people. Over time, that steaming cup of coffee has altered its avatar in...
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by Amrutam India
Despite the fact that desi ghee is extremely nutritious, there are several doubts that still prevail about its safety of consumption and success ra...
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by Amrutam India
If you are determined to lose weight and are sweating it out religiously, do not forget the fact that you also need to accompany your rigorous work...
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by Amrutam India
Working really hard to shed those ‘peeping from here and there’ flab that doesn’t let you fit in your favorite dress? Well, all your hard work can ...
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by Amrutam India
Ghee in Ayurveda is not uncommon but a rather known fact for centuries among its consumers. Ayurveda (Ayur – life, Veda – science), is the science ...
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by Amrutam India
Once upon a time, all food was organic and cruelty-free, which is currently not the case. Today, the world is progressing at a flabbergasting pace,...
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by Amrutam India
There are numerous ingredients in our kitchen that add flavour and provide nutrition. But, very few such foods are unique and versatile in their nu...
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by Amrutam India
Keto-diet in India has gained popularity as the best way to lose weight and stay healthy in the recent past. Currently, more than one million peopl...
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by Amrutam India
A2 cow milk ghee is considered the purest among what you have seen or witnessed as pure ghee. With a perfect blend of nutrients such as vitamins, p...
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by Amrutam India
A2 cow ghee has been in talks for quite a long time now. With its numerous benefits, shudh desi cow ghee is back on the shelves, in larger numbers ...
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by Amrutam India
Desi cow ghee has garnered much attention in the recent years, causing tables to turn and the traditional foods to once again supersede contemporar...
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by Amrutam India
When we hear the word cholesterol, our minds take a negative turn. It is quite likely due to the many heart attacks that our friends and family hav...
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by Amrutam India
There was nothing like a childhood filled with eating homemade ghee smeared on dishes, served with the immense love of our mothers and finished by ...
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by Amrutam India
The recent past has witnessed a large number of people who didn’t take their health into consideration to now keep account of every calorie and gra...
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by Amrutam India
A spoonful in the morning, a dollop on your rice, If you wish to stay in the pink of health, please take our advice!
For centuries, pure desi cow ...
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by Amrutam India
“Our body is a temple we must worship diligently,” is something we have been hearing from our ancestors for centuries, and even some avid yogis. Ho...
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by Amrutam India
The recent past has witnessed the transition from manual interaction to technology being the middleman for everything that involved human interacti...
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by Amrutam India
‘From fat to fit’ is trending on everyone’s wish list and thanks to new age dieticians and the mighty internet, we are loaded with tons of diet pla...
